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As Columbia's premier strength training gym, IFG hosts powerlifting competitions and trains athletes of all levels. We provide everything you need to be platform ready, including squat bars, deadlift bars, combo racks, and kilo plates.

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Our gym is equipped to support both first-time lifters and seasoned athletes with national records. With our federation approved equipment and expert coaching, you'll have all the resources necessary to excel in your next competition, and never have to wait on a squat rack.

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Become part of our dedicated powerlifting community and reach your peak performance with us!

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